Can CBD Give You a Headache?

If you’ve never tried CBD before, it’s natural to be a little apprehensive about how your body will react. After all, even though CBD oil won’t get you high and is completely non-toxic, it’s not for everyone.

The truth is that cannabidiol can help with anxiety, pain relief, acne, and inflammation, but it also comes with potential side effects.

According to research, however, headaches are not a typical side effect of CBD. But why do some people still experience them? There are a few reasons to consider, and one is that you’re not taking pure CBD oil.

Who Should Avoid CBD?

Some CBD brands want you to believe that CBD is nothing short of miraculous and that it can replace every conventional medicine.

That’s not accurate, and even though CBD is considered novel food and not medicine, it has many incredible benefits. Still, taking CBD should always go hand in hand with consulting with your doctor.

Furthermore, some people should avoid CBD products completely. For example, during pregnancy and when they’re breastfeeding, women shouldn’t take CBD.

Also, people struggling with either low or high blood pressure or acute liver disease are better off not trying CBD.

Finally, if you’re trying a full-spectrum pure CBD oil for the first time, you shouldn’t use or drive heavy machinery.

Potential CBD Side Effects

Comparable to pharmaceuticals, CBD products have notably fewer side effects. Those that occur are considered mild and often go away quickly. However, people who don’t have previous experience with CBD should know what to expect.

If you would like to read a comprehensive article dedicated entirely to the side effects of CBD oil then please visit

It’s not uncommon for CBD to affect appetite. It can promote changes in eating habits and cause weight fluctuations. Another frequent issue first-time CBD users might encounter is diarrhea.

That said, it isn’t the CBD oil itself that typically causes it, but rather the carrier oil. Hempseed oil, olive oil, grapeseed oil, and coconut oil are usually responsible.

Some people might not process them well initially. Although, it’s essential to point out that when you take CBD oil on an empty stomach, a similar result might ensue.

Other pretty common side effects of CBD are dry mouth, nausea, and slight dizziness. However, all of these will either quickly decrease after the initial use or merely prompt you to drink more water or take a nap.

What About the Headaches?

As mentioned, there is no scientific evidence that CBD causes headaches. But anecdotal evidence somewhat contradicts that statement. First, the headache you experience while taking CBD might be caused by other factors.

Dehydration, stress, lack of sleep, hunger, and even caffeine withdrawal cause headaches. If none of that applies to you, it’s worth taking a closer look at CBD oil.

The Dosage

Undoubtedly, an incorrect dosage of CBD can cause more than one side effect, potentially even headaches. Unless you’re using a pre-dosed CBD product, it’s up to you to measure the quantity accurately. Overestimating the dose will likely lead to some discomfort.

Poor Quality CBD Oil

The pace at which CBD products took over the wellness industry forced regulatory bodies to play catch up. Even with more strict regulations these days, there are many low-quality CBD products on the UK market.

Some manufacturers cut corners during the production process and fill the CBD oil with synthetic substances and chemicals.

These substances can cause allergies, respiratory problems, and even headaches. The same applies to CBD oil with harmful contaminants such as ethanol, and even mercury, and lead.

The biggest red flag when purchasing CBD oil is the lack of third-party lab testing. When a CBD brand goes out of its way to have its product tested by an independent and regulated lab, it’s far less likely to have unpleasant side effects such as headaches.

CBD Might Not Be Right for You

At the end of the day, there is a lot we don’t know about CBD. The research is ongoing and promising overall, but there are no guarantees that CBD will agree with everyone.

It’s possible that your body’s chemistry doesn’t respond well to the natural components of CBD oil. Again, that’s why it’s so crucial to take CBD for the first time under the supervision of a medical professional

CBD and Headaches – What Is the Truth?

Many factors can cause headaches, and it’s typically not CBD. You might have a headache because you only slept for five hours last night and attribute it to the fact that you recently started taking CBD.

But it’s also possible that you’re using a low-quality product and that you should shop around for something better. Finally, some people are simply not compatible with CBD altogether, but that’s a rarer occurrence.

If you want organic and pure CBD oil of top-notch quality, go to and pick the right product for your needs.

Author Bio: Neal Taylor is a digital marketing strategist and entrepreneur with more than 15 years of experience in digital marketing, start-ups, branding, and customer acquisition strategies. Neal is the CEO and Founder of Reposition Group, which specializes in digital growth strategies for companies in the cryptocurrency market, such as


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